Let’s chat about Dairy why do some groups say it’s ok for Keto and others say it’s NOT!

Appreciate you watching + welcome to the Keto Journey!

My name is Amy Smith and I am a certified Keto Meal Planner from,
Batesville, Arkansas

Connect with my in my Free Facebook Group:
H

Connect with me on Facebook:


Receive my FREE Weekly Meal Plan:


Receive the FREE Recipes for the Meal Plan:


Connect with me on Instagram:


Connect with me on Pinterest:


Kettle + Fire Discount Code: UCANKETO


Product Website


Perfect Keto -
CODE: UCANKETO20 (first time orders 20% off)
CODE: UCANKETO10 (future orders 10% off)

Keto Mojo (15% OFF Kits + NEW Bluetooth)
International Link -
US Link -

Dry Farm Wines (US only at this time, with the exception of 4 'dry' states) - (extra bottle for a penny on all orders)



If I can Keto, #ucanketo !

Keto,Ketogenic,Keto diet,Ketogenic diet,Low carb,High Fat,#ucanketo,MCT,