Massage is a healing method or traditional health therapy, by putting pressure on the body - both structured, unstructured, settling or moving by applying pressure, movement or vibration, either manually or using mechanical devices. Massage usually uses hands, fingers, elbows, arms, legs, or a massager. Massage can provide relaxation, comfort and fitness. In some cases, massage can be classified as a medical treatment for healing therapy, for example in cases of muscle cramps or sprains.
Massage can be done without or with lubricating oi this lubricating oil is usually used to provide a slippery and warm effect.
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