Twitter:
Instagram:
Facebook:
Who to contact
• call your GP – ask for an emergency appointment
• call 111 out of hours – they will help you find the support and help you need
• contact your mental health crisis team – if you have one
• If your life is in danger then call 999 or go to A&E
Mental Health Links
Mental health foundation
Mind
Samaritans
Tel: 116 123
Email: jo@samaritans.org
The Silver Line
Tel: 0800 470 8090
Childline
Tel: 0800 1111
Self-harm links
Harmless (self-harm)
Selfharm UK
Drug and alcohol support
FRANK
Text: 82111
Call: 0300 123 6600
Drinkline
Phone: 0300 123 1110
Addaction
DrugFAM
www.drugfam.co.uk
Drugs and Me
0 Comments