What happens when you sleep too much

#disease #sleeping #what_if
This is what happens when you get too much sleep.

Oversleeping has been linked to a host of medical problems, including diabetes, heart disease, and increased risk death, are you sleeping too much?
First, let's address what means. Bad things that happen when you sleep too much oversleeping the effects & health risks of sleeping.
The recommended amount of sleep per night is seven to eight hours.
People who sleep too long also have trouble falling asleep and wake bad things that happen when you much oversleeping the effects & health risks of sleeping. But, as with all things in life,
Too much of a good thing can be harmful. Sleep is vital for good health but more of it is not that good.
Too much is defined as greater than nine hours. Find out why sleeping too much could be just as damaging as sleeping too little
too much sleep on a regular basis can increase the risk of diabetes, heart disease, stroke and death according to several studies done over the years.
Oversleeping can cause certain issues.

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