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1 WEEK OUT FROM COMPETITION | POSING PRACTICE | TOOLS TO LOSE WEIGHT

1 WEEK OUT FROM COMPETITION | POSING PRACTICE | TOOLS TO LOSE WEIGHT 1 week out from my 2nd competition. I talk about basic tools needed to lose weight and how i will be approaching my diet this last week of prep. Posing practice is crucial to prevent breaking down on stage from fatigue and preparation.

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Dreams by Joakim Karud
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Title: Dreams by Joakim Karud
Genre and Mood: Hip Hop & Rap + Bright

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