What Your Pain Is Trying to TELL YOU & What to Do About It

What stories have you been telling yourself and others about your health?
Everything starts with the stories we tell ourselves, with the emotions we hold on to, the grudges we don't want to let go, and our daily behaviors.

Criticism, anger, resentment, guilt, shame, and fear create sickness in the emotional and physical body.

Self-healing is all about becoming aware of the story and the words that come out of your mouth. It's about seeing if your thoughts are working FOR you or against you.

You Can Heal Yourself - Louis Hay

How I Healed Bell’s Palsy Holistically:

TIMESTAMP MENU
[1:30] Behaviors Create Disease, But They Can Also Create Health
[3:39] Disease Will Only Go Away If You Do This
[5:50] Everything I Do to Heal Naturally
[7:20] We’re Not Fully Ourselves
[8:15] What’s REALLY Causing Your Pain?
[9:15] The Answer Lies In Our Past
[10:30] Acknowledge What Your Body Needs
[10:55] Do the WORK

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This video and all videos on this channel are a means of social support. I have no professional training in life coaching. I simply talk about the things I’ve learned that have personally made my life better.

Healing by Kevin MacLeod is licensed under a Creative Commons Attribution license (
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