STOP doing PULL UPS Like This! (Do it RIGHT)

Join Chris Heria as he explains why you should STOP doing PULL UPS Like This! Learn how to do them correctly so you can start training them to maximize workouts today.

If you want to take your training to the next level anywhere get your self a Heria weight vest at www.chrisheria.com.


No Gym No Problem!

No Weights? No Problem! No Gym No Problem

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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
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