Quick reactions and fast racket - 5 MUST USE exercises

The ability to have quick reactions in badminton is SO important. You need to have a fast racket and be ready for the next shot coming as well. We here show you 5 cool badminton exercises for you to train, to improve your reaction time and get a fast racket.

We also share some technical tips in the video👇🏻
🤩 Be loose in your fingers so you can change grip very quickly
🤩 Use the fingerpower to generate power with small movements
🤩 Use the kickback (the whip) movement when hitting the shuttle, so you get more power and so you are ready for the next shot coming
🤩 Have your arm in position for the shot and the next shot. For example keep to racket up at the net when doing attacking shots

Also remember to have a lot of focus on being the best feeder, so the shuttles will come with a lot of speed. Se video below about how to improve your feeding skills👌🏻

If you want more badminton training content, tactics and exercises, you can join Badminton Famly Plus right here: Only $ 2.99 / month.

Related videos you can train to improve your reactions👇🏻
🎥 Get faster feet -
🎥 Be a great feeder -
🎥 Fingerpower -
🎥 Use of the wrist -
🎥 Double defense -

Have a good training and have fun 😊

Really hope you enjoy the video.😎

Please leave a comment or question. We will answer them as soon as possible.

You can watch more free videos on our youtube channel - please subscribe to support us:

badminton,tutorial,tips,exercise,exercises,badminton famly,famly,google,video,laybourn,badminton exercises,double,fast racket,quick racket,badminton quick,quick badminton,badminton reactions,