Oil Pulling Benefits | How To Stop Cavities and Whiten Teeth

Science Based Health Store:

Oil Pulling Benefits | How To Stop Cavities and Whiten Teeth is a video that highlights how you can naturally improve your oral hygiene through oil pulling.

Coconut Oil Pulling Benefits are worth adding into your daily routine because many people have found them to be highly favorable in improving their oil health. Furthermore, the science backs up this process to be a proven way to increase your oral health naturally.

How to oil pull first starts with using the proper oil. The research claims that sesame seed oil and coconut oil are the two best oils you can use to get the benefits of oil pulling described in this video. Choosing the proper oil is the first step in successful oil pulling.

I started using coconut oil pulling many years ago when I was told by the dentist that I had cavities that I needed to fix. I personally oil pulled every day for months until I returned to the dentist to find that I had no cavities at all.

Coconut oil pulling for teeth is a process that is considered and Indian folk remedy but has many benefits. When we looked to the research it was the Indian journals that have done much work in this area to prove the method of oil pulling to be scientific fact as to how it works. In the Indian culture oil pulling is highly used as a way to improve oral health.

The oil pulling how to is critical. It all starts with the right oil as mentioned above. From there you must do it for 15-20 minutes. The time frame can vary a little bit as you may find yourself not being able to do it as long some days and longer on others. It is recommended that you do it in the morning but I personally like doing it at night.

If you have never tried oil pulling benefits give it a try and see how it can help you improve your oral health.

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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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