This World Mental Health Day, Heartfulness Institute and the Center for Mindful Self-Compassion come together to raise awareness of mental health issues as well as promote practical methods for mental health. Kamlesh Patel, also known as Daaji, the Heartfulness Guide and author, and Dr. Chris Germer, a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life talk about the importance of love and compassion, mental and emotional health, psychotherapy, and the efficacy of meditation in bringing about mental well-being.
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