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How Taking a 'Sacred Pause' Can Help Manage Stress | SuperSoul Sunday | Oprah Winfrey Network

How Taking a 'Sacred Pause' Can Help Manage Stress | SuperSoul Sunday | Oprah Winfrey Network Anne Ornish discusses with Oprah how remaining mindful and taking pauses throughout the day can be an effective tool for managing daily stressors. For more on #supersoulsunday, visit WatchOWN.tv/SSS

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SuperSoul Sunday is the multi-award winning series that delivers a timely thought-provoking, eye-opening and inspiring block of programming designed to help viewers awaken to their best selves and discover a deeper connection to the world around them. Recognized by the National Academy of Television Arts & Sciences with two Daytime Emmy awards, SuperSoul Sunday features all-new conversations between Oprah Winfrey and top thinkers, authors, visionaries and spiritual leaders exploring themes and issues including happiness, personal fulfillment, spirituality, conscious living and what it means to be alive in today's world.

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How Taking a "Sacred Pause" Can Help Manage Stress | SuperSoul Sunday | Oprah Winfrey Network

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