EMOTIONAL RELEASE with TRE + Scientific Explanation by Dr. David Berceli

Dr. David Berceli explaines what happens during this emotional release inside your brain.


This is from the video where you see Matthijs have an emotional release during work. He followed a TRE workshop with Dr. David Berceli and did lots of experimenting with TRE himself.


'I started tremoring and suddenly I had to cry. See how the body stores stress and let me tell you why it is ok to cry.

This is a nice example of a spontaneous live TRE session. Understanding bioenergetics plus tension and trauma release exercise made me continue the tremoring.

Being alone made it more easy to set aside the ego and just go with the flow. That resulted in gasping and cryin. Tension that got stuck in my muscles and fascia during life. Your body is smart, it will remember everything. When you didn't allow yourself to feel sad, angry, happy or what so ever... the emotion is stored by your body. Now influencing the chemical structure of your cells.

This is the first time I feel comfortable putting myself crying online. I feel it is a part of becoming a man. To become a man, you first have to become a woman. That is what I heard Paul Check say against Elliot Hulse in his Podcast, Living 4D.

This is one of my personal growth and development tools. You got to know how to manage stress in your life. I try to be in tune with my emotions and let them go whenever I can. Trauma release exercise (TRE) really help with that journey.

Follow my injurie journey and learn more about therapies that work and dare to be tested.'



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You might also like:
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🔴 The science behind an emotional release
🔴 What happens to your brain when you cry
🔴 TRE and the science behind emotional release
🔴 Tension and trauma releasing exercises
🔴 How to get rid of stored trauma and start an emotional release
🔴 A live TRE session with the theory behind it
🔴 Tension and trauma releasing exercises for an emotional release
🔴 What happens when you cry during an emotional release?
🔴 Why we cry and what happens when you are crying
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