RelationSkippers Podcast: Recuperate

This is the third of our podcasts in which we talk about the chapters of Kregg's book, "Get The F Out Of My Life". Chapter three is "Recuperate", following "Extricate" and "Contemplate". Recuperation is a lot about reaching out. Guys believe that we can sort through what's thrashing around in our head by ourselves. We are thinking as rational men that we've got this, right? Not so quick. Loops, obsession, reinforcement, stress and comfort-seeking are better when we work it out with counselors, life coaches and other guys. Don't do this one alone. We keep it real and help you find a way to get support the way that it works for men.

"Get the F Out of My Life: A Men's Breakup Survive and Thrive Guide" is available on Amazon (for Kindle. Printed version coming soon).

Check out more RelationSkippers podcasts at

Counseling,Divorce,Groups,Recuperate,Support,Therapy,Relationships,Recovery,Men,Separation,Breakup,Love,Marriage,Extricate,Get the F Out,Get the Fuck Out,Kregg Nance,Craig Nance,