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To visualize something involves all senses, but not necessarily at the same time. Some people can hear internally, when they are visualizing. Others get a sort of feeling impression. Others again have a blurred idea about what they are visualizing.
Here are the 5 things you need to do in order to use visualization correctly.
1. Make sure you have a vision board made for yourself. This is key to visualization. Make a vision board of ALL the things that you want in life. What kind of cars, homes, money, islands, computers, anything that you want in life get a picture of it and put it on your vision board. Making a vision board is pretty fun. You collect pictures of things that you want and the exercise of making the board is also helping you visualize what you want in life.
2. Look at your vision board daily. I usually look at my vision board first thing in the morning and before I go to bed. Spent at least 10 to 15 minutes looking at all everything on it. The good part about it is by looking at your board it should put you in a peak state of happiness.
3. Visualize as if you are there. I learned this from Robert Allen. He said one of the things he would do when he visualized is not just use sight in visualizing. He would use all his senses while visualizing. He talked about getting inside your dream home and hearing the sound of your music playing. Smell what your own personal cook is cooking your in kitchen. And when you are inside the house feel the walls, the sofa. Use all of your senses as if you are already there. If it's a car you want feel the leather on your butt. Smell that new leather and hear that engine roar when you rev it.
4. Practice daily affirmations. Use affirmations daily. Once in the morning and once at night. An example would be I am a millionaire. Speak your affirmations as if you already achieved them. If you want a list of daily affirmations make sure you check out my other articles.
5. No matter what keep your eye on the prize. You will get people who will make fun of you for doing this daily but don't let that kick you off your path. Always focus on the activity of doing these visualization techniques on a daily basis and I guarantee you the result will eventually come into your life.
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