I swapped diets with my brother for a day and this is what happened...

Lanzarote Retreats (Use 'MATT' for 5% off) -

Training & diet plans -
Gymshark -
MyProtein - (35% discount - ‘MATT35’)

Muscle Food - (5% discount - 'MATT5')

Instagram -

If you like powerlifting & bodybuilding interspersed with IIFYM full days of eating, epic cheat days and epic cheat meal videos, then you've come to the right place!

I swapped diets with my brother for a day and this is what happened...

epic cheat day,epic cheat meal,cheat meal,cheat day,full day of eating,Matt does fitness,Mattdoesfitness,day of eating,calorie challenge,food challenge,24 hour challenge,24 hour food challenge,swapping diets,the rocks diet,eating like the rock,the rocks cheat day,bodybuilder day of eating,bodybuilder diet,bodybuilder cheat day,brother vs brother,brothers vs,family challenge,brothers challenge,swapped diets,swap diets,mattdoesfitness luca,